Shoulder Rehabilitation Puzzle

by dodiazul22 in Living > Health

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Shoulder Rehabilitation Puzzle

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Shoulder Rehabilitation Puzzle - Doron Azulay | Gil Zigman

A device for training and strengthening the shoulder muscles which combines playing with magnet colored disks in the exercise

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1. Download DXF files for CNC milling

2. Download STL files for 3D printing

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Choose your favorite wood board which need to be in size 110mmX550mm and 12mm thickness

after CNC, disassemble all the parts and sanding them

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Print all the STL files and sanding them

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Buy a standart broomstick and cut it for two parts: 360mm, 530mm

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You will need:

- Different sizes of weights, pay attention that the size will fit to your broomstick

- 4 brackets for the front panel connection

- 8X4m screws 10mm length for the disks

- 27X4m screws 16mm length for the shelf, disk holders and brackets

- One magnet with diameter of 8.5mm and 14mm length for the disk catcher

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Paint all the disks part according to the Color palette in the game cards print (document attached in step 8)

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After painting, screw 8XM4 10mm screws in the center hole of the disks

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Download the playing cards document and print it

It is recommended to cover the cards with plastic sheets in order to keep them for a longer time

| Attached here - 'Game cards'

Downloads

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Now that you have all the parts ready you can start assembly the device

Download the Assembly instructions document to continue

| Attached here - 'Assembly instructions'