Flexible Dieting 101: IIFYM

by GetFitwithMindy in Living > Education

384 Views, 5 Favorites, 0 Comments

Flexible Dieting 101: IIFYM

What really is Flexible Dieting: is it right for you?

Want to eat anything you like such as cake or chocolate but still want to stay lean or achieve your fitness goals, then you my want to check out flexible dieting or IIFYM.