Baked Avocado
My Wife is an Amateur Chef of Biblical Means.
Whenever I am "Low-Carbing" it, she makes these. Baked Avocados.
Enjoy!
A Side note, and I have not skin in this game, but I love Kinnakeet Clay. https://www.kinnakeetclay.com/
the Ramekins were purchased there.
Supplies
Besides a Kitchen, which I am assuming you already have.....
(4) Ripe Avocados
Hot Sauce
1 Cup Shredded Mozzarella Cheese
1 Teaspoon each Black Pepper and Salt
1/4 Cup Sour Cream
Parmesan Cheese
1 Clove Garlic
Set Your Oven to 350
Cut the Avocados in Half, Remove the Pit
Scoop Out the Flesh of the Avocado
Do a Rough Mash on the Avocado.
Keep it chunky at this phase, if not, further blending of the other ingredients leaves you with a paste, and we like chunks.
Grate 1/4 Cup of Parmesan Cheese and 1 Clove of Garlic Into the Avocado
Add Sour Cream, Hot Sauce - to Your Taste and Half the Mozzarella
Mix It All Together
Fill the Avocado Skins With the Mixture
Cast Iron - Because a well seasoned cast iron anything beats modern cookware, hands down.
Sprinkle the Remaining Mozzarella on Top
Bake at 350°F for 30 minutes or until the cheese is melted and bubbly. We like to put it on Broil for the last 5 minutes to crisp it up. Just keep and eye on it so you don't burn things.
Enjoy
This is a Low Carb energy booster. 2 of these will make a meal and it is delicious.
Add some sour cream and Pico and you have an excellent appetizer for your next dinner party!